Promo image: Birthready Babies Postnatal Group (from 6 weeks old – 7 months)

Birthready Babies Postnatal Group (from 6 weeks old – 7 months)

When: A six week course on Thursdays 1.45 – 2.45pm. Course start dates Jan 9th & Feb 27th

For all dates and to book a place please visit www.birthready.co.uk/bookings

Birthready Babies is a 6 week postnatal course for you and your baby. When you feel ready to start being out and about with your baby, we are here to support you. The course is hosted by midwife Helen Lawrence who brings over 15 years postnatal care experience with her. She will be on hand to help you navigate the beautiful and challenging experience of life with a newborn.

On the course you will learn gentle strokes and techniques to give your baby a soothing and relaxing baby massage. Your baby may benefit from baby massage in many ways including

· Helping your baby to sleep

· Improving digestion

· Giving relief from colic

· Aiding circulation

Developing mentally, socially and physically

As well as all of this we also have some amazing friends popping in to bring their skills and wisdom to support you.

Jo from Mumma physio will be here to introduce you to some steps to help you restore and strengthen

your body post-birth.

Sarah is a Psychologist from Fortitude Therapy who supports new parents and babies through techniques such as mindfulness and play to promote bonding and feelings of wellbeing.

Finally Jude from Little Notes will join us with her cello Bart to invite us to join her in her Lullaby Lounge

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