Promo image: Pilates class beginners New Waves

Pilates class beginners New Waves

When: Wednesday 17.30-18.45

Suitable for anyone wanting to try pilates or recovering from low back pain or injuries. Peace of mind be guided through by experienced physiotherapists. Small classes in line with covid restrictions. Temperatures will be taken prior to entering the class for the safety of all participants. You will need to bring your own mat at present due to covid. Contact us for more details and to book in. Spaces limited so booking essential.

Nicola Spickett

Chartered physiotherapist


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