Promo image: Pregnancy Pilates

Pregnancy Pilates

When: 28th august for 6 weeks Wednesday 6.30-7.30

Women must be minimum 12 weeks pregnant for this course.

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This unique physiotherapist led course will include: -Education on your core system and how this effected by pregnancy -weekly progressive strengthening, mobility and relaxation exercises to prepare you for pregnancy, birth and beyond (tailored to you and your pregnancy) - goody bags with discounts, smellies, baby products and education sheet.

The course is £69 for 6 week

Contact [email protected] or call 07890689664 to book

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