Promo image: PREGNANCY PILATES AND FITNESS

PREGNANCY PILATES AND FITNESS

When: Starting Wednesday 19th May for 6 week 615pm-7pm

Led by specialist personal trainer Betsan deRenesse and women's health physic Jo Perkins, this progressive course supports you through your pregnancy to leave you feeling strong, confident and empowered.

£90 including:
6 classes including home workouts and weekly PDFs
One month free access to online rehab and fitness programme www.theglowmethodathome.com
20% off physiotherapy appointments
50% off glow at home exercise bags (usually £20)
Goody bags Email support throughout from Jo and Betsan

Must be at least 12 weeks pregnancy unless discussed prior with healthcare provider

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