Promo image: Restorative Yoga for Women

Restorative Yoga for Women

When: Thursdays 7.30pm -9pm. From the 28th of April to the 21st July 2022, From 1st Sep 2022 to 15th Dec 2022

Please bring your own yoga mat, blanket, hot-water bottle and eye pillow

This class is open to all women at any stage of their life and would be of particular interest to women balancing busy lives/ work schedules with caring for young children, women reaching or within their menopause, young women and students, women looking to conceive and women with menstrual or hormonal challenges.

These classes are held in a relational, empathic manner. They are not exercise classes.

Contact Sophia Email: [email protected]

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