Restorative Yoga for Women
Where: Carriage House Hall
When: Thursdays 7.30pm -9pm. From 5th Jan 2023 to 30th Mar 2023.
| Please bring your own yoga mat, blanket, hot-water bottle and eye pillow |
This class is open to all women at any stage of their life and would be of particular interest to women balancing busy lives/ work schedules with caring for young children, women reaching or within their menopause, young women and students, women looking to conceive and women with menstrual or hormonal challenges. These classes are held in a relational, empathic manner. They are not exercise classes. Contact Sophia Email: [email protected] |