Mindful Yoga Classes Suitable for everyone
When: Every Wednesday evening 6.30pm-7.30pm and 7.30pm-8.30pm (Term Times)
Postural work, breathing exercises, visualisation, meditation techniques, yoga philosophy & psychology, and the use of sounds are incorporated in the practice. Taught by an experienced Yoga Practitioner certified internationally by AYS, IFY and IAYT.
Book in advance as spaces are limited
| Book securely online Yogajardin.com |
Contact Emilie 07776380098