
Mindful Yoga Classes Suitable for everyone
When: Every Wednesday evening 6.30pm-7.30pm and 7.30pm-8.30pm (Term Times)
Postural work, breathing exercises, visualisation, meditation techniques, yoga philosophy & psychology, and the use of sounds are incorporated in the practice. Taught by an experienced Yoga Practitioner certified internationally by AYS, IFY and IAYT.
Book in advance as spaces are limited
Book securely online Yogajardin.com |
Contact Emilie 07776380098