Mindful Yoga Classes Suitable for everyone
When: Every Thursdays 9.30-10.30am (Term Times)
Postural work, breathing exercises, visualisation, meditation techniques, yoga philosophy & psychology, and the use of sounds are incorporated in the practice.
Taught by an experienced Yoga Practitioner certified internationally by AYS, IFY and IAYT.
Book in advance as spaces are limited.
Book securely online
Contact Emilie 07776380098