Promo image: Yoga for health & wellbeing

Yoga for health & wellbeing

When: Wednesday 10.10-11.25am, Thursday 5:55-7.10pm

Taught in a holistic way with the aim of improving students’ physical, mental & emotional well-being. Jo brings the qualities of compassion & kindness to her teaching, working in a gentle & insightful way to ensure classes are accessible & empowering.

Wednesday morning

  • Arrivals from 10am
  • Class: 10.10-11.25am

Thursday evenings

  • Arrivals from 5.45pm
  • Class: 5:55-7.10pm

Both courses are 8x week terms

Hatha yoga courses for adults. All are welcome from beginners to those with more experience.

Yoga for health & wellbeing with Jo Bogacz. Jo offers a space for you to seek wellbeing and balance through your yoga practice. Emphasis is on bringing greater awareness and renewed vitality to your mind & body. Jo's yoga classes are nurturing and restorative, supporting you to find your own way authentically and to reconnect with yourself. Jo is a British Wheel of Yoga qualified teacher and has practised yoga since the mid 1990's. She works in a holistic and gentle way, so that students are able to work at their own pace.

Jo Bogacz

E: [email protected]
T: 07966050826

Term time courses for adults
* Classes are suitable for beginners and those with some experience looking to re-establish their practice. *

← Activities and Classes

Return to the top ↑

Sign up for more...

Never miss a thing — sign up to receive our newsletter and keep up with all the latest news, events, activities and more.

* required