Promo image: Beginners Yoga 4 week course with Ensō Yoga

Beginners Yoga 4 week course with Ensō Yoga

Pryd: Tuesdays 5th Jan, 12th Jan, 19th Jan, 26th Jan 19.45-20.45

This is a 4 week course and will be by advance booking due to Covid-19 restrictions. Numbers will be limited to allow for social distancing and hand sanitiser/wipes will be available.

For more info and/or to book please contact: [email protected]

This course will be focussed on introducing the fundamentals of yoga. You’ll be guided through various postures each week, working up to a gentle flowing sequence by week 4. No previous experience of yoga is necessary, you’ll be made to feel welcome and safe. Just bring an open mind and a smile!

If you have any questions at all please contact me on [email protected] or through Facebook: https://www.facebook.com/EnsoYogaCat/ or Instagram: https://www.instagram.com/ensoyogacat/ .

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