Mindful Yoga Classes Suitable for everyone
Pryd: Every Thursdays 9.30-10.30am (Term Times)
| Postural work, breathing exercises, visualisation, meditation techniques, yoga philosophy & psychology, and the use of sounds are incorporated in the practice. |
Taught by an experienced Yoga Practitioner certified internationally by AYS, IFY and IAYT.
Book in advance as spaces are limited
| Book securely online Yogajardin.com |
Contact Emilie 07776380098