Promo image: Pilates Class with Emma Carlson

Pilates Class with Emma Carlson

Ble: Carriage House Hall
Pryd: Tuesday 6-7pm during term-time. Starting 2nd October.

Emma’s Sessions are conducted in a relaxed, welcoming environment and participants are encouraged to work at their own level. There is a focus on breath, core strength and correct body alignment.

General Level Pilates Class - £7 per class. Please bring a mat.

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Emma is a highly experienced teacher of dance, who has recently qualified to teach Pilates. Emma’s Sessions are conducted in a relaxed, welcoming environment and participants are encouraged to work at their own level. There is a focus on breath, core strength and correct body alignment. You will leave the session feeling more stretched, toned, focused and relaxed, creating an enhanced feeling of wellbeing.

 

Emma is delighted to share her enthusiasm, extensive knowledge and experience of working with the body to clients in the Cardiff area.

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Please feel free to contact Emma for further information.

email: [email protected]

For details visit: cardiffpilates.co.uk


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