Gweithgareddau a Dosbarthiadau

All-levels	Yoga Flow

All-levels Yoga Flow

Sundays 10:30-11:30 am
Restore, refresh and renew your body and mind with these gentle flowing yoga sessions. All levels welcome.
All-levels	Yoga Flow

All-levels Yoga Flow

Tuesdays 10:00-11:00 am
Restore, refresh and renew your body and mind with these gentle flowing yoga sessions. All levels welcome.
Baby Massage with Yumi Yoga

Baby Massage with Yumi Yoga

Wednesdays at 1.15pm
Our Baby Massage Courses are informal and relaxed; a place where you and your baby can learn the massage strokes at your own pace and enjoy time together without judgement or pressure.and enjoy the company of other mums and their little ones.
Ballet with Wonderland Dance Academy

Ballet with Wonderland Dance Academy

Tuesday (Term time only)
Dance Classes in Ballet, Modern, Tap, Contemporary and Lyrical Jazz from 3yrs to 18+yrs
Fairwater Dance

Fairwater Dance

Mondays 4pm
A fun, friendly and supportive environment for children to explore movement to music.
Flow in the Fields with Cloudstar Yoga
Croquet Lawn

Flow in the Fields with Cloudstar Yoga

Sundays @ 10a.m 30th May, 6th June, 13th June, 20th June, 27th June, 4th July, 11th July, 18th July, 25th July, 1st August, 8th August, 15th August, 22nd August, 29th August.
A holistic approach to yoga with classes that are inclusive, friendly and always taught with a smile!
MEADOWSIDE YOGA WITH MOLLY

MEADOWSIDE YOGA WITH MOLLY

LENT TERM THURSDAYS 10.30-12 JAN, FEB, MARCH 2021
I’m Molly and following several back operations, I trained for 2 years under Kalavathi at the Om Yoga Studio (run in conjunction with Swami Gitatnanda’s ashram in Pondicherry, India).
Mum and Baby  Yoga with Yumi Yoga

Mum and Baby Yoga with Yumi Yoga

Wednesdays at 11.45am
Our Mother and Baby Yoga classes are lots of fun. During each class we explore gentle postnatal yoga, baby yoga and massage. Classes are relaxed and informal so you both enjoy a positive postnatal experience together.
Music with Mummy and Jolly Babies

Music with Mummy and Jolly Babies

Music with Mummy Mondays and Thursdays at 9.45am Jolly Babies Mondays and Thursdays at 10.30 and 11.15am
Take your child on a magical musical journey. Classes from birth to pre school. Songs, colourful props, dancing, percussion time, bubbles and more!
POST NATAL CORE RESTORE AND FITNESS

POST NATAL CORE RESTORE AND FITNESS

From Tuesday 18th May 10am
PHYSIO LED POST NATAL CORE RESTORE AND FITNESS Designed by specialist women's health physio and personal trainer to support your post natal recovery, including diastasis, prolapse management and c section recovery
PREGNANCY PILATES AND FITNESS

PREGNANCY PILATES AND FITNESS

Starting Wednesday 19th May for 6 week 615pm-7pm
This highly unique 6 week course offers you a combination of pilates, strengthening, core and pelvic floor recruitment, education on common pregnancy complaints.
Pregnancy Yoga with Yumi Yoga

Pregnancy Yoga with Yumi Yoga

Monday Evenings (excluding bank holidays) at 7.15pm
Our Pregnancy Yoga classes are warm and friendly, and designed to help you to feel comfortable during your pregnancy and prepared and confident about the arrival of your little one.
Primo School of Music
Insole Court House

Primo School of Music

Real Tai Chi

Real Tai Chi

Anyone for tai chi? Boost your immune system, energise your body and quieten your mind with authentic tai chi taught in a mindful way.
Self-Defence/Krav Maga – Youth

Self-Defence/Krav Maga – Youth

Saturdays, 10.30 – 11.30 am
Would you like your child to learn confidence, fitness and how to keep themselves safe? Sign them up to learn self-defence/Krav Maga in a fun and energetic class for 8-17 year olds!
Shiny Happy People

Shiny Happy People

From 18th Sept Friday’s during term time 10-11am
The parent and baby singing group that’s all about you!
Spanish Club by Singing Sombrero

Spanish Club by Singing Sombrero

Term-time Saturday morning Club From 10:15am
Want your child to learn Spanish using a fun and interactive method? At Singing Sombrero children of all ages learn through play and music with a primary trained, experienced native speaker.
Therapeutic yoga  for women

Therapeutic yoga for women

15 week term starting September 10th 2020 Thursday’s 7.30 p.m-9.00 p.m Covid compliant
Reduce stress, anxiety and tension. Increase resilience, connection and well being. Weekly sessions at the Insole court.
Tiny Toes Ballet

Tiny Toes Ballet

Sundays 9:15am and 11:45am
Award Winning Ballet Classes for Children from 18 months to 7 years!
Toddler class

Toddler class

Tuesday 8th September 1.30-2.30pm Every Tuesday thereafter
Science class for Toddlers! You are never too young to start exploring the world of Science! A new topic each week (6 week block) with opportunities to continue the fun at home.
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Eich manylion am fwy

Peidiwch colli dim byd – rhowch eich manylion  i dderbyn ein Cylchlythyr a chadw i fyny gyda'r holl newyddion diweddara, digwyddiadau, gweithgareddau a mwy.

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