Gweithgareddau a Dosbarthiadau

A NEW TAI CHI COURSE STARTING THIS THURSDAY!
Billiards Room

A NEW TAI CHI COURSE STARTING THIS THURSDAY!

Thursdays commencing 15th July. (7.30pm to 8.30pm)
NEW TAI CHI COURSE STARTING THIS THURSDAY! Special Four Week Introductory Course at Insole Court. Four consecutive Thursdays commencing 15th July. (7.30pm to 8.30pm) Numbers Strictly Limited.
All-levels Yoga Flow

All-levels Yoga Flow

Tuesdays 10:00 - 11:00 am Sundays 10:30 – 11:30 am
Restore, refresh and renew your body and mind with these gentle flowing yoga sessions. All levels welcome.
Baby Massage with Yumi Yoga

Baby Massage with Yumi Yoga

Wednesdays at 1.15pm
Our Baby Massage Courses are informal and relaxed; a place where you and your baby can learn the massage strokes at your own pace and enjoy time together without judgement or pressure.and enjoy the company of other mums and their little ones.
BWY Foundation Course

BWY Foundation Course

Sep 2021 to April 2022, Saturday 12-6:30pm, Sunday 12-5pm
BWY Foundation course is for: * students wishing to take their personal yoga journey further, * those considering teacher training and beyond.
Circle Dance Outdoors!
Lower Lawn below the Croquet Lawn

Circle Dance Outdoors!

Thursdays from 17 September, 11.30 to 12.30pm. Weather permitting
Join an informal gathering of people who come together to dance to wonderful and varied music from around the world. In these Covid times, we each take responsibility for ourselves and only go as far as we feel safe and comfortable.
Early Evening Yoga

Early Evening Yoga

Thursdays 6:15pm – 7:15pm (term time)
Early evening Yoga class in the Carriage House Hall, where we will build strength, increase flexibility and nurture our ability to feel relaxed whatever the rest of the week throws at us.
Flow in the Fields with Cloudstar Yoga
Croquet Lawn

Flow in the Fields with Cloudstar Yoga

Sundays @ 10a.m 30th May, 6th June, 13th June, 20th June, 27th June, 4th July, 11th July, 18th July, 25th July, 1st August, 8th August, 15th August, 22nd August, 29th August.
A holistic approach to yoga with classes that are inclusive, friendly and always taught with a smile!
Lunchtime Yoga

Lunchtime Yoga

Tuesdays 12:30pm – 1:30pm
Lunchtime Yoga class in the beautiful Drawing Room where we will build strength, increase flexibility and nurture our ability to feel relaxed whatever the rest of the week throws at us.
MEADOWSIDE YOGA WITH MOLLY

MEADOWSIDE YOGA WITH MOLLY

LENT TERM THURSDAYS 10.30-12 JAN, FEB, MARCH 2021
I’m Molly and following several back operations, I trained for 2 years under Kalavathi at the Om Yoga Studio (run in conjunction with Swami Gitatnanda’s ashram in Pondicherry, India).
Mindful Space Members Programme

Mindful Space Members Programme

On-going sessions (3rd Tues/month) Times: 7:00-9:00pm
Make your mindfulness practice part of your life
Mum and Baby  Yoga with Yumi Yoga

Mum and Baby Yoga with Yumi Yoga

Wednesdays at 11.45am
Our Mother and Baby Yoga classes are lots of fun. During each class we explore gentle postnatal yoga, baby yoga and massage. Classes are relaxed and informal so you both enjoy a positive postnatal experience together.
Music with Mummy and Jolly Babies

Music with Mummy and Jolly Babies

Music with Mummy Mondays and Thursdays at 9.45am Jolly Babies Mondays and Thursdays at 10.30 and 11.15am
Take your child on a magical musical journey. Classes from birth to pre school. Songs, colourful props, dancing, percussion time, bubbles and more!
Nurturing Yoga Flow

Nurturing Yoga Flow

Thurs 9th Sep, 19:30 to 20:30 for 10 weeks
Suitable for beginners and more experienced yogis looking to gently strengthen, stretch and relax. A staged approach to all techniques will ensure there are options suitable for all.
POST NATAL CORE RESTORE AND FITNESS

POST NATAL CORE RESTORE AND FITNESS

From Tuesday 18th May 10am
PHYSIO LED POST NATAL CORE RESTORE AND FITNESS Designed by specialist women's health physio and personal trainer to support your post natal recovery, including diastasis, prolapse management and c section recovery
Pregnancy Yoga with Yumi Yoga

Pregnancy Yoga with Yumi Yoga

Monday Evenings (excluding bank holidays) at 7.15pm
Our Pregnancy Yoga classes are warm and friendly, and designed to help you to feel comfortable during your pregnancy and prepared and confident about the arrival of your little one.
Primo School of Music
Insole Court House

Primo School of Music

Real Tai Chi

Real Tai Chi

Anyone for tai chi? Boost your immune system, energise your body and quieten your mind with authentic tai chi taught in a mindful way.
Self-Defence/Krav Maga – Youth

Self-Defence/Krav Maga – Youth

Saturdays, 10.30 – 11.30 am
Would you like your child to learn confidence, fitness and how to keep themselves safe? Sign them up to learn self-defence/Krav Maga in a fun and energetic class for 8-17 year olds!
Shiny Happy People

Shiny Happy People

From 18th Sept Friday’s during term time 10-11am
The parent and baby singing group that’s all about you!
Tiny Toes Ballet

Tiny Toes Ballet

Sundays 9:15am and 11:45am
Award Winning Ballet Classes for Children from 18 months to 7 years!
Warrior Yoga Satya Series

Warrior Yoga Satya Series

Tuesdays, 7.15pm-8.15pm, starting 1st September 2020
The Warrior Yoga Satya Series is a funky, dynamic practice with a martially-artsy feel, but rooted in yogic tradition. Classes, taught as a 6 week course, are COVID-Secure, socially distanced and limited to just 9 yogis.
Yoga Flow with Stef

Yoga Flow with Stef

19th August – 23rd December
Vinyasa Flow Yoga A class for all levels with modifications for beginners but plenty to challenge an intermediate yogi too.
Dychwelyd i’r top ↑

Eich manylion am fwy

Peidiwch colli dim byd – rhowch eich manylion  i dderbyn ein Cylchlythyr a chadw i fyny gyda'r holl newyddion diweddara, digwyddiadau, gweithgareddau a mwy.

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