Activities and Classes

All-levels	Yoga Flow
Carriage House Hall

All-levels Yoga Flow

Sundays 10:30-11:30 am
Restore, refresh and renew your body and mind with these gentle flowing yoga sessions. All levels welcome.
All-levels	Yoga Flow
Carriage House Hall

All-levels Yoga Flow

Tuesdays 10:00-11:00 am
Restore, refresh and renew your body and mind with these gentle flowing yoga sessions. All levels welcome.
Baby Massage with Yumi Yoga
Drawing Room

Baby Massage with Yumi Yoga

Wednesdays at 1.15pm
Our Baby Massage Courses are informal and relaxed; a place where you and your baby can learn the massage strokes at your own pace and enjoy time together without judgement or pressure.and enjoy the company of other mums and their little ones.
Meadowside Yoga with Molly
Billiards Room

Meadowside Yoga with Molly

May 20th – August 5th Thursday 10.30-12
If you’re looking to improve your breath, balance, flexibility and posture, join this Hatha Yoga class to bring together mind, body & spirit – suitable for all.
Mum and Baby  Yoga with Yumi Yoga
Carriage House Hall

Mum and Baby Yoga with Yumi Yoga

Wednesdays at 11.45am
Our Mother and Baby Yoga classes are lots of fun. During each class we explore gentle postnatal yoga, baby yoga and massage. Classes are relaxed and informal so you both enjoy a positive postnatal experience together.
Music with Mummy and Jolly Babies
Billiards Room

Music with Mummy and Jolly Babies

Mon/Tue/Thurs
Take your child on a magical musical journey. Classes from birth to pre school. Songs, colourful props, dancing, percussion time, bubbles and more!
Pregnancy Yoga with Yumi Yoga
Carriage House Hall

Pregnancy Yoga with Yumi Yoga

Monday Evenings (excluding bank holidays) at 7.15pm
Our Pregnancy Yoga classes are warm and friendly, and designed to help you to feel comfortable during your pregnancy and prepared and confident about the arrival of your little one.
Self-Defence/Krav Maga – Youth
Carriage House Hall

Self-Defence/Krav Maga – Youth

Saturdays, 10.30 – 11.30 am
Would you like your child to learn confidence, fitness and how to keep themselves safe? Sign them up to learn self-defence/Krav Maga in a fun and energetic class for 8-17 year olds!
Shiny Happy People
Carriage House Hall

Shiny Happy People

Term time 10-11am, 11:30am-12:30pm
The parent and baby singing group that’s all about you!
Therapeutic yoga  for women
Carriage House Hall

Therapeutic yoga for women

Thursday’s 7.30 p.m-9.00 p.m Covid compliant
Reduce stress, anxiety and tension. Increase resilience, connection and well being. Weekly sessions at the Insole court.
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