Activities and Classes

A NEW TAI CHI COURSE STARTING THIS THURSDAY!
Billiards Room

A NEW TAI CHI COURSE STARTING THIS THURSDAY!

Thursdays commencing 15th July. (7.30pm to 8.30pm)
NEW TAI CHI COURSE STARTING THIS THURSDAY! Special Four Week Introductory Course at Insole Court. Four consecutive Thursdays commencing 15th July. (7.30pm to 8.30pm) Numbers Strictly Limited.
All-levels Yoga Flow
Carriage House Hall

All-levels Yoga Flow

Tuesdays 10:00 - 11:00 am Sundays 10:30 – 11:30 am
Restore, refresh and renew your body and mind with these gentle flowing yoga sessions. All levels welcome.
Anyone for Tai Chi?
Insole Court

Anyone for Tai Chi?

Anyone for tai chi? Boost your immune system, energise your body and quieten your mind with authentic tai chi taught in a mindful way.
Baby Massage with Yumi Yoga
Drawing Room

Baby Massage with Yumi Yoga

Wednesdays at 1.15pm
Our Baby Massage Courses are informal and relaxed; a place where you and your baby can learn the massage strokes at your own pace and enjoy time together without judgement or pressure.and enjoy the company of other mums and their little ones.
BWY Foundation Course
Carriage House Hall

BWY Foundation Course

Sep 2021 to April 2022, Saturday 12-6:30pm, Sunday 12-5pm
BWY Foundation course is for: * students wishing to take their personal yoga journey further, * those considering teacher training and beyond.
Circle Dance Outdoors!
Croquet Lawn

Circle Dance Outdoors!

Thursdays from 27 May, 10.30 to 11.30pm. Weather permitting
Join an organised gathering of people who come together to dance to wonderful and varied music from around the world. In these Covid times, we each take responsibility for ourselves and only go as far as we feel safe and comfortable.
Early Evening Yoga
Carriage House Hall

Early Evening Yoga

Thursdays 6:15pm – 7:15pm (term time)
Early evening Yoga class in the Carriage House Hall, where we will build strength, increase flexibility and nurture our ability to feel relaxed whatever the rest of the week throws at us.
Flow in the Fields with Cloudstar Yoga
Croquet Lawn

Flow in the Fields with Cloudstar Yoga

Sundays @ 10a.m 30th May, 6th June, 13th June, 20th June, 27th June, 4th July, 11th July, 18th July, 25th July, 1st August, 8th August, 15th August, 22nd August, 29th August.
A holistic approach to yoga with classes that are inclusive, friendly and always taught with a smile!
Lunchtime Yoga
Drawing Room

Lunchtime Yoga

Tuesdays 12:30pm – 1:30pm
Lunchtime Yoga class in the beautiful Drawing Room where we will build strength, increase flexibility and nurture our ability to feel relaxed whatever the rest of the week throws at us.
Meadowside Yoga with Molly
Billiards Room

Meadowside Yoga with Molly

Every from Thursday 9th September 10.30-12
If you’re looking to improve your breath, balance, flexibility and posture, join this Hatha Yoga class to bring together mind, body & spirit – suitable for all.
Mindful Space Members Programme
Drawing Room

Mindful Space Members Programme

Wednesdays 15 September and 17 November 2021 Times: 7:00-9:00pm
Make your mindfulness practice part of your life
Mum and Baby  Yoga with Yumi Yoga
Carriage House Hall

Mum and Baby Yoga with Yumi Yoga

Wednesdays at 11.45am
Our Mother and Baby Yoga classes are lots of fun. During each class we explore gentle postnatal yoga, baby yoga and massage. Classes are relaxed and informal so you both enjoy a positive postnatal experience together.
Music with Mummy and Jolly Babies
Stable One

Music with Mummy and Jolly Babies

Mon/Tue/Thurs
Take your child on a magical musical journey. Classes from birth to pre school. Songs, colourful props, dancing, percussion time, bubbles and more!
Nurturing Yoga Flow
Billiards Room

Nurturing Yoga Flow

Thurs 9th Sep, 19:30 to 20:30 for 10 weeks
Suitable for beginners and more experienced yogis looking to gently strengthen, stretch and relax. A staged approach to all techniques will ensure there are options suitable for all.
POST NATAL CORE RESTORE AND FITNESS
Drawing Room

POST NATAL CORE RESTORE AND FITNESS

Tuesday 10-12pm
PHYSIO LED POST NATAL CORE RESTORE AND FITNESS (10-1045am) Designed by specialist womens health physio and personal trainer to support your post natal recovery, including diastasis, prolapse management and c section recovery
Pregnancy Yoga with Yumi Yoga
Carriage House Hall

Pregnancy Yoga with Yumi Yoga

Monday Evenings (excluding bank holidays) at 7.15pm
Our Pregnancy Yoga classes are warm and friendly, and designed to help you to feel comfortable during your pregnancy and prepared and confident about the arrival of your little one.
Primo School of Music
Insole Court House

Primo School of Music

With easy lift access, a comfortable waiting area and two large teaching rooms, the Primo School of Music is the perfect environment for your child to learn to play.
Self-Defence/Krav Maga – Youth
Carriage House Hall

Self-Defence/Krav Maga – Youth

Saturdays, 10.30 – 11.30 am
Would you like your child to learn confidence, fitness and how to keep themselves safe? Sign them up to learn self-defence/Krav Maga in a fun and energetic class for 8-17 year olds!
Shiny Happy People
Carriage House Hall

Shiny Happy People

Term time 10-11am
The parent and baby singing group that’s all about you!
Tiny Toes Ballet Classes
Carriage House Hall

Tiny Toes Ballet Classes

Sunday Mornings
Come and join our weekly classes and experience the magical world of tiny toes ballet.
Warrior Yoga Satya	Series
Carriage House Hall

Warrior Yoga Satya Series

31st August then weekly for 6 weeks 26th Oct then weekly for 6 weeks
6 x 1 hour classes covering the full Warrior Yoga Satya Series, a dynamic practice inspired by the classical martial arts but rooted in yogic tradition.
Yoga Flow with Stef
Carriage House Hall

Yoga Flow with Stef

Thursdays 7.30pm – 9pm, 19th August – 23rd December
Vinyasa Flow Yoga A class for all levels with modifications for beginners but plenty to challenge an intermediate yogi too.
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